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Do I need prior experience with yoga, meditation, or wellbeing practices?

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Written by Flash Pack
Updated today

These journeys are designed to be accessible for all abilities and experience levels. Everything is optional, clearly guided, and approached in a grounded, welcoming way.

Whether you’ve never tried a wellbeing practice before, are simply curious, or are already well-versed in retreats and looking for something more unique, you’ll feel comfortable here.

This is a new style of wellbeing journey – one that meets you where you are, rather than asking you to arrive with prior knowledge or confidence.

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