No – and that’s very much the point.
For us, wellbeing isn’t about rigid schedules, strict rules, or being “good” at anything. It’s about slowing down, reconnecting with yourself, with nature, and with the people around you. Wellbeing here is shaped by place, community and shared experience.
You’ll be introduced to practices and ideas you can take home and weave into everyday life – but just as importantly, you’ll leave with new friends, a fresh perspective, and space created for yourself. Everything is open to all abilities, and always optional.